Apr 30
Many men are diagnosed with prostate cancer when they are in their retirement years. Some of them are not employed and do not have to worry about work issues while going through prostate cancer treatment. These days, many men continue to work well into their 70’s just to cover the rising expenses of healthcare, medicines and insurance, since social security does not come close to covering normal monthly expenses.
If you are working and dealing with prostate cancer, you will want to talk with your employer about your condition. Be honest about various issues that might be effecting your work in the coming months. A little time spent now will help smooth the way if you must be off work for any prolonged periods of time. Be sure to think through a plan of action before approaching your employer about your prostate cancer. Your boss will want to know what your plans are concerning various work related issues.
Do you want a leave of absence? Will you be working through your prostate cancer treatments? Thinking through these things in advance will cause a lot less stress for both you and your employer. Be sure to discuss these issues with your family as they are directly involved too. Your employer and family will have a better understanding of what to expect during treatment. The fewer surprises, the better for everybody.
Maybe you are just going to reduce your working hours. Some jobs allow reduced or part-time hours in consideration of individual circumstances. You cannot be sure as to the effects prostate cancer treatment will have on your body. Some people can work through treatment with little problem; others become too ill and can’t work at all. You must evaluate your own situation as time goes by.
Your co-workers with whom you have a closer relationship, will want to know what is going on, so you might consider telling them about your condition and the up-coming events. You might be surprised at how supportive and helpful they can be!
Getting through your prostate cancer treatment might take less time than you think and you will be back to work quickly. You must also understand that good health is worth whatever you need to do to achieve it. Don’t rush back to work too soon, give yourself time to heal and regain your strength.
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Apr 29
The WILL to SURVIVE cancer is the most urgent need for just any cancer patient. No one can survive when his or her will to survive cancer is gone. Hope will bring light, light will bring confidence, confidence is faith. Faith will survive the fight! Emerge as Winners!
[1] The will to survive
Do not be disheartened and discouraged! Listen! Obey! Respect! and Follow your Faith! What ever the trouble, the pain or suffering, the only goal of our life should be holding on to the Faith! This is the essence of our life.
Pray for inner strength, the surge of which will carry you through the ups and downs of the mind’s rebellion. To uproot the chaos that is already present. You must find the strength of a rock to face the challenges. Love conquers all. Fill every thought with the might of its warmth, maturity and compassion. This is the only race where one should emerge a winner, not a whiner! This is the most urgent need, the strong will to survive! Tell yourself that you WILL DEFINITELY recover!
[2] The will to accept and adapt to certain changes
The expectations of certain degrees of discomforts, disabilities, sufferings would be there. There is nothing as unbearable, treat sufferings and miseries as footsteps towards deeper understanding of True Self. When one is in deep suffering, one will be forced to search within and look for resolutions.
We should have equanimity towards honor and dishonor, cold and heat, pleasure and pain. Without pain, one cannot understand pleasure, sorrow is verily the royal road to joy.
Sufferings are the stepping stones that lead man towards virtuous conducts. Deep suffering and pain is also one form of meditation in faith. It always lead to self realization and self awakening. Be patient to understand these changes. Fear not.
[3] The will to change for the better
Certain foods and drinks that are carcinogeous should be immediately avoided. Unhealthy lifestyles should be put to a stop. “Doctors of the future will give no medicine, but will interest his patients in the care of the human frame and diet, and the cause and prevention of diseases.” Understand what Thomas A. Edison said. Find out the cause and prevent it from happening at the first place.
But fear not, as I always confide in many people, there are also certain miraculous and wonderful food that can cure cancer. Change for the better. Stop poisoning our body, go for a detoxification program where one can go on a strict diet on just certain fruits, vegetables and herbs. It will heal. Starve the cancerous cells, feed the immune system.
[4] The will to smile at adversity
Do not fear, carry the luggage of will and strength. Strive on, tough man will last, tough time won’t! Whenever you find truth, beauty, goodness, justice, wisdom, compassion, hope, love, God is present and active! We must surrender our judgement to the Lord, then the Lord will assume full responsibility and be your guardian, guide and the motivator. Our worries and tears cannot change what is predetermined. Be equal-minded to happiness and unhappiness.
People are being tested, but it should not be called so. It is grace, those who suffer have God’s grace. Only through suffering will they be persuaded to turn inward and make the inquiry. And without turning inward and making inquiry, they can never escape misery! Pass the test of adversity, pass it with doctorate!
[5] The will to reprogram one’s thinking
Life brings the message to live it to the fullest, but how many of you are using the power of this strength, fully and completely? Rid off poor habits and restraints, delete uncontrolled desires of the mind which are simply excusedly called ‘pleasures’ and ‘prizes’ Reprogram one’s thinking to more meaningful works. Choose to stay with positive companions and environment. Be positive in thoughts, in words, in deeds and apply all positive emotions.
[6] The will to ‘look beyond’ our mortal body
Planning ahead, yes planning ahead. With each sunset, the span of life is being chipped away remorselessly but man does not prepare himself for the eventuality of death and the aftermaths. Our mortal body cannot survive forever. But our immortal soul is embedded inside our mortal body. Have one ever given a second thought on how to attain immortality and that we are actually a spark of Divinity?
[7] The will to cooperate with doctors and physicians
There are many cases where patients aren’t cooperating well with healing doctors. We have our choice to which physicians we trust. We need the doctors to diagnosis our well-being and our status of cancer. To survive a cancer, one MUST work hand in hand with your doctor. It is a MUST!
[8] The will to return to normal living, accepting oneself among friends, loved ones, relatives and family
Love will solves all problems and challenges. Recovery from a near-death illness is no game to gamble or play with. All of us learn in a difficult and expensive way in realizing the value of life. All of us should show discipline and wisdom in emerging as a winner and once again one is breathing freely and feeling the warmth and beauty of sunshine. Life written cannot be rewritten. All of us should learn to treasure life.
This article is taken from my personal blog and actually is written for a new friend who is now having ovarian cancer and is now hospitalized. I wish her speedy recovery and would like to share with more people on how to survive cancer. Fight we must, survive we will. This is the 3rd article on cancer that I have wrote.
If there is a will, there is a way, if there are 8 WILLS, there are MANY WAYS!
Lucy Wong is a health and nutrition consultant. Her interest in health related issues include the development of mental health. She is also keen in sharing Multiple Qs, she is also an educator and has written many articles on this subject in her personal column under “alternative health” in submitarticles.biz submitarticles.biz Read more about mental health articles in her personal column and discover the secrets of maintaining good mental health. She has a personal blog. Read more from ‘Lucy’s tips for a healthier and happier You’.
Apr 29
There are many causes of prostrate cancer and testosterone is one of them. It is also often misunderstood. When testosterone is metabolized in the body it produces Dihydrotestosterone (DHT). DHT is responsible for muscles and erections. In other words, DHT is either burned up in the gym or during sex.
Problems arise when all the DHT present in your body is not burned up. It has been stated that the leftover DHT is the main cause of prostrate problems. However, one cannot burn up all the DHT present in the body no matter how much you work out or how much sex you have.
Misconceptions
Relating testosterone to prostrate cancer in this way has generated a lot of misconceived notions. There is a group of people who believe that more sex will solve prostrate problems. The fact is that prostrate cancer is the leading cancer killer of males and all these men cannot have been celibate. Most of them would have had an active sexual life.
One might thus conclude that prostrate cancer has little to do with sex or testosterone. Understanding of prostrate cancer is linked with our understanding of how we deal with the excessive DHT in our bodies. One of the reasons for excessive DHT in our system is the meat and hormone-filled diets that we live on. You might be aware that the pro-hormone supplementations are not recommended for men with prostrate problems.
Remedies
One should learn to manage the DHT in our bodies. What we eat determines to a great extent the level of DHT in our bodies. One should cut down on animal fats. A proper diet would include a lot of fiber, which is available in fruits and vegetables. Doctors also recommend anti-prostrate foods, like soy products, rice, green and yellow vegetables, oysters, bran, pulses, garlic, pumpkin seeds, etc. To protect against and deal with prostrate cancer, one should cut down on alcohol and meat and maintain a healthy weight.
Cutting down on the risk of prostrate cancer means eliminating the levels of DHT in the body. Prepare for a management of DHT and you can lead a cancer-free existence.
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